slow, mindful yoga & small group classes in St Kilda, Balaclava, Elwood, bayside

Yoga Me Well Blog Archive

Yoga Etiquette

Some yoga nights (and we all have plenty of them), your unwieldy attention flickers from the annoying jangle of someone’s bangles to the cut and curve of another’s new season Lululemon top, or maybe it’s the savoury pong of some predecessor’s footprint on your mat that distracts you.

BO, cascading boobs, too-teeny yogi jocks and unleashing your inner gas; let’s unleash the unspeakables that taunt every yoga class. read more…

Liv Mitchell

Liv Mitchell is a hatha yoga teacher, relaxation instructor and freelance writer/editor who specialises in holistic wellbeing.

Tagged , , , , , , , , , , , ,

divider