Wellness begins on the Inside

Yoga Me Well Blog Archive

The Power of Vulnerability

Funny, entertaining, intelligent, profound, confronting & uplifting this 20 minute video reveals Brene Brown’s intriguing research into human connection that disassembled her life and taught her (and us) how to live more authentically … Take the time, you won’t be sorry.

http://www.ted.com/talks/lang/eng/brene_brown_on_vulnerability.html

Lisa Mitchell

Lisa Mitchell is a hatha yoga teacher, relaxation instructor and freelance writer/editor who specialises in holistic wellbeing.

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