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Search Results for: winter (9 articles)

Winter Remedies

...  through a smarter diet. FOODS TO GO FOR Warm and spiced winter foods help to open the airways, for example. A plain vegie broth made from winter staples and greens (spinach, kale, silverbeet, rainbow chard, beetroot ...  Citrus fruit is a great mucous liquidator, so pick a plump winter grapefruit for breakfast, and squeeze winter’s lemons and limes into drinking water. On those weary days, when ...

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Into the Winter

...  LOVE winter. I love the Tim Burtonesque trees with their curly, gnarled twiggy ...  time to make room for new things to come into my life. Winter's a natural time for self-reflection. All its energies compel us to take ...  I need to be far more careful about what I wish for... Winters past have bowled me flat over. Mac Truck stuff. I have spun with all ...  blocks in my life over the years until I realise, each winter anew, that I'm standing at the foothill of another personal Himalaya ...

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How to Japa Mantra

...  visualisation and meditation, taking full advantage of Winter's introspective ...

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