slow, mindful yoga & small group classes in St Kilda, Balaclava, Elwood, bayside

Corporate

CORPORATE WELLBEING

  1. Mindfulness, Relaxation, Meditation workshops & courses

  2. Yoga classes

After a 20-year career in the media, I understand the physiological & psychological fall-out from stress.  I offer:

1    practical stress-management techniques for the workplace

2  personal program of mindfulness & relaxation for after hours.

Call Liv to discuss your needs: 0409 473 162.

 

CLIENTS & TESTIMONIALS

  • Australian Media & Communications Authority
  • Wesfarmers
  • Firbank
  • Medicare
  • Rendez-Vous Hotels
  • Stonnington Council

BOOKINGS & INQUIRIES

0409 473 162 & livmitchell@ozemail.com.au

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