Yoga Me Well Blog

“No Worries”, Right? Failing Aussie Philosophy…

“I mean, seriously, this renovation is killing me!”

Earlier this year, on his “No Worries, No Problems, No Dramas” tour, Lama Marut, the big American with the sideburns and a silver chain dangling beneath his rust-red robe (he looks like he lifts trucks in his spare time) spruiked Buddhist teachings as only he can. “You’re Aussies, right? You’re supposed to have `no worries’, right?”. Arriving at the “State of No Problem-dom” is a case of tweaking perspective, says Marut. read more…

Liv Mitchell

Comments Off on “No Worries”, Right? Failing Aussie Philosophy…

Liv Mitchell is a hatha yoga teacher, relaxation instructor and freelance writer/editor who specialises in holistic wellbeing.

Tagged , , , , ,

divider

The Power of Vulnerability

Funny, entertaining, intelligent, profound, confronting & uplifting this 20 minute video reveals Brene Brown’s intriguing research into human connection that disassembled her life and taught her (and us) how to live more authentically … Take the time, you won’t be sorry.

http://www.ted.com/talks/lang/eng/brene_brown_on_vulnerability.html

Liv Mitchell

2 Comments »

Liv Mitchell is a hatha yoga teacher, relaxation instructor and freelance writer/editor who specialises in holistic wellbeing.

Tagged , , , , ,

divider

Group Hug – Can You Feel the Love Online?

Despite its best attempts to live solo in concrete boxes aloft city skylines and to ‘escape’ urban jungles via seachange and treechange, the human tribe still clambers to connect. Now online communities allow us to enjoy global group hugs. But is that ultimately as good for you, or as satisfying, as a bod-on-bod hug-a-thon, a café catch-up or chow-down with friends? read more…

Liv Mitchell

Comments Off on Group Hug – Can You Feel the Love Online?

Liv Mitchell is a hatha yoga teacher, relaxation instructor and freelance writer/editor who specialises in holistic wellbeing.

Tagged

divider