Yoga Me Well Blog

On Summer Sweltering

It’s 11.18pm and 31 degrees celsius in my home office which means my internal body temperature is almost in synch with the real world. I can’t tell you happy that makes me. Which means there’s really no excuse for spontaneous combustion in this sort of weather and that at least 100 17 year-olds around Melbourne will wake up tomorrow morning with RSI from scooping ice-cream all night.

Liv Mitchell

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Liv Mitchell is a hatha yoga teacher, relaxation instructor and freelance writer/editor who specialises in holistic wellbeing.

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Spring Rains

I believe for every drop of rain that falls, an ant drowns.

Liv Mitchell

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Liv Mitchell is a hatha yoga teacher, relaxation instructor and freelance writer/editor who specialises in holistic wellbeing.

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A Little More About Me

* Mmmmmm, the smell of baked goods…

* I am to animals as a warm, fluffy white towel is to a toddler

* Woman of altitude (puffs up small mountains in high places)

* “I live to learn, to love, to progress”

* My body is a temple… to the Travel Bug

* There are secret writing projects hiding from me in my bottom drawer

* Add Organic coffee for instant clarity

* Add yoga for instant spiritual being (having a human experience)

* Be gone thou unspeakable lolly Temptress!

* Lucky me: I enjoy moments of great beauty, every day

* I will see the swirling scarves of the Northern Lights before I die

* Baked-Goods Gobbler! I shall vanquish Thee with the acid of mine poisoned thought!

* Look deeply into the eyes of another, and see where they have been.

* Love is . . . to accept yourself unconditionally first, and to offer all you have left to others.

Liv Mitchell

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Liv Mitchell is a hatha yoga teacher, relaxation instructor and freelance writer/editor who specialises in holistic wellbeing.

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