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Yoga Me Well Blog Archive

What really matters …

 

More time here please…

The ancients drew a bold circle around 21 December (the Mayan, Egyptian and Inca calendars, seers like Nostradamus, Edgar Cayce). You can choose between the doomsayers’’ “apocalypse!” prediction, or the uplifting take that humankind is set to up-end its evil ways and raise consciousness sky-high. read more…

Liv Mitchell

Liv Mitchell is a hatha yoga teacher, relaxation instructor and freelance writer/editor who specialises in holistic wellbeing.

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Rules for Being Human

pathway spring day

1. You will receive a body.

You may like it or hate it, but it will be yours for the entire period    this time around.

2. You will learn lessons.

You are enrolled in a full-time informal school called Life. Each day you will have the opportunity to learn. You may like the lessons, or think them irrelevant and stupid.

3. There are no mistakes, only lessons.

Growth is a process of trial and error, experimentation.  The failed experiments are as much a part of the process as the experiment that ultimately works. read more…

Liv Mitchell

Liv Mitchell is a hatha yoga teacher, relaxation instructor and freelance writer/editor who specialises in holistic wellbeing.

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“No Worries”, Right? Failing Aussie Philosophy…

“I mean, seriously, this renovation is killing me!”

Earlier this year, on his “No Worries, No Problems, No Dramas” tour, Lama Marut, the big American with the sideburns and a silver chain dangling beneath his rust-red robe (he looks like he lifts trucks in his spare time) spruiked Buddhist teachings as only he can. “You’re Aussies, right? You’re supposed to have `no worries’, right?”. Arriving at the “State of No Problem-dom” is a case of tweaking perspective, says Marut. read more…

Liv Mitchell

Liv Mitchell is a hatha yoga teacher, relaxation instructor and freelance writer/editor who specialises in holistic wellbeing.

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