I stumbled across Lisa at a busy and stressful time in my life. We embarked on some one-on-one tuition in yoga & progressive relaxation. This turned out to be one of the best decisions I’ve ever made for myself. Lisa’s intuition, gentleness, good humour and intelligence made our sessions together a real joy, which re-freshed my spirit. Lisa has set me up with my own yoga routine and personalised stress-relief ‘tool-kit’. I look forward to joining in on her group yoga & progressive relaxation classes to continue my journey.
Meg Moate, lawyer, CSIRO, Business Development
Lisa, thank you so very much for the yoga practice. Although it was only for a brief period, it was a wonderful and profound personal experience. Your class was, for me, a synthesis of all past yoga practice. I fully connected with your teaching style. I was able to use my breath to move my body in a way that I had heard was possible, and hoped would happen to me, but which had eluded me in 2 years of weekly yoga classes. It came unexpectedly and naturally once I let my body flow with my breath, rather than just cranking and forcing my body into the required yoga pose. Connecting with this fluidity was enlightening.
Mary Kane, Continence Foundation of Australia
I love yoga and have attended a number of different classes. Some I found beneficial, others less so. Lisa’s classes really worked for me; they have a strong focus on listening to and connecting with your body. Every posture is thoroughly explained and talked through. It’s a mindful yoga! I have always left the class feeling centred and healthy.
Maria, project management contractor, Yoga at Alma Park
Thank you Lisa. I really enjoyed it [your class]. I felt the pace was lovely and gave me the opportunity for reflective practice and being aware of my body. This is something I’ve been really enjoying and needing lately. Thank you for such a lovely lesson and your gentle presence. It was so relaxing. I couldn’t believe it was over so quickly. I wanted more.
Emily Wassink, Alma Road Community Centre
Lisa’s yoga classes are always welcoming and fun to attend. She creates a variety of stimulating activities and takes care to tailor them to individual needs if required. She makes us all feel part of a special community. Thanks again for a lovely summer of Yoga in the Park.
Helen Measday, Yoga at Alma Park
Lisa, Malvern Central School can’t thank you enough for the time you have spent working with our Year 6’s. The students were completely engaged throughout the whole program. The program was delivered around adolescent issues and enjoyed by all.
You were very professional in your practice and were able to manage all ability levels in the year group. Your class management was superb and appropriate to the age group. You were very professional, providing a letter to the parents explaining what students would be learning in your classes. Our parent community appreciated the information provided. We are very much looking forward to working with you in the future at Malvern Central School.
Simone Hesse, PE coordinator, Malvern Central Primary School
We enjoyed the opportunity of having you teach us. I look forward to each class . . . I have even incorporated your bends and side turns into my brief morning yoga routine, so thanks for that. You are a great teacher.
Niki, Australian Medical Association
Stress & Meditation Workshop – Nov 2011
Australian Communications & Media Authority
“Very useful and I left feeling very positive about something I was definitely sceptical about. Clone the facilitator!! Excellent session. A watershed moment!!”
“Thank you. I had a very stressful morning and this helped me a lot. Excellent workshop. Left me feeling calm and confident that I can use these techniques in future.”
“Brilliant! Highly recommend these calming techniques for a busy mind.”
“My mind was racing when I came in but by the end my mind was clear. Thank you!”
“Just one hour and I feel so much better. Thank you!!”
“I found the practical meditation techniques were suitable to my work environment.”
“The right balance of information and practice was provided. Thank you Lisa, the presentation was interesting and extremely useful, particularly by providing me with techniques to assist my focus.”
“Lisa was excellent, well-articulated and clearly demonstrated techniques.”