slow, mindful yoga & small group classes in St Kilda, Balaclava, Elwood, bayside


Yoga Me Well Blog Archive

What really matters …


More time here please…

The ancients drew a bold circle around 21 December (the Mayan, Egyptian and Inca calendars, seers like Nostradamus, Edgar Cayce). You can choose between the doomsayers’’ “apocalypse!” prediction, or the uplifting take that humankind is set to up-end its evil ways and raise consciousness sky-high. read more…

Liv Mitchell

Liv Mitchell is a hatha yoga teacher, relaxation instructor and freelance writer/editor who specialises in holistic wellbeing.

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